Author: Neisha Edwards

The Journey to Self-Compassion

“Self-Compassion comes from recognizing that our imperfections are apart of being human” -Sheryl Sandberg, Option B: Facing Adversity, Building Resilience, and Finding Joy As we constantly struggle to maintain a strong and positive persona for those around us, we neglect the process in which we accept and heal from our deepest struggles. In my experience […]